Happy Sunday

A breakfast yogurt with hemp and chia seeds, fresh blood orange and mango juice. 

blood orange is a good change from regular orange or grapefruit. I got mine from a Farmers market last weekend, they are winter fruits so almost out of season (get your hands on 'em while you can!). 

Since becoming a pescatarian I have also been into discovering different foods and "super foods". 

Hemp and chia seeds add great nutritional values to your daily meals. For example, hemp is high in protein and chia seeds can be used to substitute butter in any baking recipe as well! 

I'm off to a yoga detox class! 

Happy Sunday!